About Your Trainer

I like to think that I have an advantage over other trainers due to one big difference. I started as a client.

It was 1994 and my oldest sister Pamela had recently passed away from ovarian cancer. I was obviously devastated. I slipped into a deep depression. I knew I needed help. I needed to shake me up and start over. I needed a new start.

I called a dear friend of mine. She had recently become a personal trainer. I asked her if she could help me get out of my slump. I told her I wanted to return to the shape I was in high school. I will never forget what she said. She replied, “oh honey, you are going to be in much better shape than you were in high school.”

And she was right! My body, my mind and my life was transformed forever. Through strength training and modifying my nutrition I was a completely different person. I realized that this process was more that just “working out” it was starting over.

I was certified through A.C.E American Council on Exercise and working at Lifetime Fitness only one year later. After three wonderful years at Lifetime I came to the conclusion it was time to take my show on the road. In 1998, I went independent and started training clients in home. It was the perfect fit. I love my work. My clients are like family to me. Some have been training with me for 15 plus years! The relationships are precious. The process is exciting. And the results, well lets just say I am front row and center to miracles regularly.

I want to hear your story. How did you get to this website? Where do you want to go from here? Call me. Let’s talk. I love to talk….


"Sometimes the smallest step in the right
direction ends up being the biggest
step of your life.
Tip toe if you must, but take the step."